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Self-care: It isn’t just a fad
We live in this modern-day world, where it can feel like the message of the universe is do as much as you can, for everyone you can. Then, only when you reach the…
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The Truth About Your Comfort Zone
Comfort is a word most of us love to hear. Maybe you envision being in your most cozy pj’s, sitting on the couch, with a good book or a great movie? Maybe you…
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Own It All
One of the hardest, yet most important skills to master in this life is the difficult, yet beautiful task of self-acceptance, and ultimately, finding self-love. How do we, in this world of never-ending…
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The Magic Pill
Life right now, quite simply, is hard. 2020 has been a year of upheaval, with uncertainty, tragedy and pandemics permeating our every day lives. It seems like everywhere around us, there are problems,…